Unf*ck Your Brain Bundle

It’s a jungle out there and even if on the surface, you’re looking fine, working smart and playing hard, 21st Century living has a lot to answer for. Society’s pressures are heightened in a world of instant judgement, searching for strangers' likes, often unwanted feedback and sometimes just those little irritations that if left unchecked can easily become something deeper.
So take a look through our new bundle containing 12 all-new-to-Fanatical books and help reset yourself and your mind from chaos to mental clarity
We start with the titular Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers and then the complimentary unique self-care guidebook: Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs.
This Is Your Brain on Depression: Creating Your Path To Getting Better provides solid expert advice from someone who can also make you laugh while Coping Skills: Tools & Techniques for Every Stressful Situation highlights answers for those days when you feel like you just can't function-When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason.
Are you inclined to escape everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and maybe depressed?
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